SERVICES I OFFER

Individual Therapy Sessions

Using various methods I will tailor make each therapy session to suit your individual needs. Non-judgmental, confidential, using effective methods. All problems welcome.

You don't have to face it alone.

I am practising psychotherapy since 2007. I am accredited with the IACP and the IAHIP. 

Couples Therapy

I can help you and your partner discover why you are having problems, and how you can fix them.

I will help you communicate better with each other, explore the root of the problems you are facing and explore unhelpful roles that may be holding you both back.

All relationship problems are welcome. 

Adolescent Therapy

Being a teenager is tough, especially in this day and age. Skills and strategies are needed like never before. Calming skills, productivity skills, how to manage emotions, how to individuate and become a healthy adult.

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So many problems face our young. From alcohol & drug use, pornographic exposure from a young age, avoidance of feelings, distraction culture, social media feeds that negatively influence body image and sense of reality. I could go on. 

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Psychotherapy is a great way to help your teen overcome these problems and self-actualise.

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Addiction Counselling

Sick of running from your problems? Is addiction a part of your life? Facing up to the fact that you have a problem is the only place to start. I am not okay. I need help. I have a problem. 

While working a 12 step programme is incredible for offering support and a proven framework for facing your problems, additional psychotherapy is highly recommended for uncovering childhood issues and/or trauma.

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Online Therapy

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If you are not local, or are visiting my website from outside of Ireland, you are very welcome. I now offer Online Psychotherapy sessions. I look forward to hearing from you, from the comfort of your own home. All problems welcome.